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2023 Men's Cross Country Roster

Hans Rupnow

  • Height 5-10
  • Year Senior
  • Hometown Mankato, Minn.
  • High School West
  • Major Secondary Education

Biography

WLC Awards/Honors
CSC Academic All-District (2022-2023)
NACC Scholar-Athlete (2023-2024, 2022-2023, 2021-2022, 2020-2021)

High School: Coached by Kai Sill ... Ran a personal-best 5K of 17:20.2 at the Big 9 Conference Championships senior year ... Named team MVP senior year ... Team captain senior year ... Four-year letterwinner ... Also lettered in track & field ... Posted personal bests of 1:59.94 in the 800m and 4:36.66 in the 1,600m ... AP scholar.

Historical Player Information

  • 2020Freshman

    5'10" 140 lbs
  • 2021Sophomore

    5'10" 140 lbs
  • 2022Junior

    5'10" 0 lbs
  • 2023Senior

    5'10" 0 lbs